NEW STEP BY STEP MAP FOR 5 WAYS TO STAY COOL IN THE SUMMER

Block out the Home windows in your home — Specially those that get afternoon Sunshine — which has a blanket or possibly a darker sheet during the day to keep the heat out.Professionals propose wearing sunscreen by having an SPF of at the very least 30 every single day. Remember to reapply every two several hours — or more routinely immediat